Health and Wellness

• Blood pressure and resting heart rate
• Body fat test via bioelectrical impedance
• Body Mass Index (BMI) measurements

CMU-Q supports and attends to the personal, emotional, spiritual, interpersonal, and mental health needs of students. We have a licensed psychologist on staff to offer one-on-one counseling services in a safe, confidential setting.

The student’s privacy is very important to us. We do not release your personal counseling information without written consent, except in emergency situations where information is needed to protect your health and safety.

Some common concerns students seek counseling for include:

• Adjustment to university life
• Academic challenges
• Coping with stress and anxiety
• Sleep issues
• Relationship problems
• Diversity and cultural differences
• Addictions
• Depression
• Eating and body image concerns
• Grief and loss

• Nutrition
• Physical activity
• Alcohol, tobacco and other drugs
• Stress
• Body image
• Sleep

Once students are admitted to CMU-Q, they must provide medical history, enroll in health insurance, and complete a wellness survey,

Peer Health Advocates (PHAs) are students who volunteer to promote healthy living at CMU-Q. The team of PHAs organizes events throughout the year to inform and inspire students to be well.

PHA events include:

• Breast cancer awareness 
• Stress busting events
• Let’s Lift the Mask, an initiative to show that we are united as a community and not alone in our struggles