Personal Development and Counseling Services
The Office of Personal Development & Counseling Services supports and attends to the personal, emotional, spiritual, interpersonal, and mental health needs of all students
Our one-on-one counseling offers you an opportunity to talk privately about personal, academic, and other concerns in a safe, confidential setting. Some common concerns students seek counseling for include, but not limited to:
- Academic Difficulties
- Sleep Issues
- Relationship Problems
- Coping with Stress and Anxiety
- Diversity and Cultural Differences
- Eating and Body Image Concerns
- Grief or Loss
- Adjustment to University Life
There is no charge to seek counseling services through our office for CMUQ students.
Every student's sense of privacy is important to us. We do not release your personal counseling information without written consent, except in emergency situations where information is needed to protect your health and safety.
Counseling appointments can be made over the phone, in person, or through e-mail:
Phone: +974 4454 8525
In cases of emergency or immediate attention, please contact 999.
Web Resources & Self-Assessments
These are just a few of the many resources available on-line:
- SMH Self-Assessment Program can help students begin to make sense of some of the different things they may be feeling or experiencing: depression, anxiety, and stress.
- ULifeline is an online resource center for college student mental health and emotional well being. Learn more about mental health, take a mental health screening, ask questions, find answers, and seek help for yourself or someone you care about.
- Go Ask Alice! is the health question-and-answer Internet service from the division of Health Services at Columbia University.